Tai Chi Classes‎ > ‎

Wallingford Tai Chi

There are two possible opportunities to study in Wallingford.  A Tuesday evening class for Chen Style Taijiquan (Tai Chi Chuan) and a Tuesday afternoon class specifically for the over 50s. All classes are suitable for beginners. 
1. Chen style taijiquan (T'ai Chi Chuan) and Qigong.

Chen Style is the original style of Taiji (Tai Chi) on which all other styles are based. 

These classes cover a comprehensive range of exercises and activities to cultivate good health and, if desired, martial ability, including:

  • Qigong (Chi Kung)
  • Chansugong (Silk Reeling drills)
  • Tui Shou (Push hands) principles and practice
  • Taijiquan (T’ai Chi Ch’uan) hand form

Venue:            Wallingford Sports and Dance Centre (School holidays)
                          or Wallingford School Drama Studio   (School term times)
                                Wallingford School, George's Road, Wallingford, Oxfordshire, OX10 8HH
Time:                   Tuesday Evenings. 7.15 - 9.15 pm

Cost:                       £15.00 per session.
                             Block booking; 
£120 for ten two hour lessons.
                                     If only interested in Qigong it is possible to just stay for first hour (£8).

Contact:           Alan on 01491 200471 or email taichialan@gmail.com

2. Tai Chi for over fifties

A gentler class that focuses on maintaining and enhancing mobility, balance, good posture and general health as we age. This class is promoted by AgeUK Generation Games . Mostly constitutional Qigong, joint loosening exercises, Qigong routines, self massage, taiji principles and meditation. These classes run throughout the year on a drop in basis. Just turn up.

Venue:                   Centre 70. The Kinecroft
                                   Wallingford, Oxfordshire
Time:                  Tuesday Afternoons. 2.00 - 3.00 pm.

Cost:                          £5 per class.

Contact:             Alan on 01491 200471 or email taichialan@gmail.com

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