Charlbury is not far from Woodstock, Chipping Norton and Enstone

Classes cover a comprehensive range of exercises and activities to cultivate good health including:

  • Qigong (Chi Kung)
  • Chansugong (Silk Reeling drills)
  • Yang Style taijiquan (T’ai Chi Ch’uan) hand form
  • Constitutional Qigong (Chi Kung)
  • Qigong sequences, including The Eight Animal Frolics, The Five Elements and Eight Pieces of Brocade.
  • Exploration of tai chi principles for health: postural/structural integration: meditation and relaxation techniques: Internal strength etc
    Venue The Methodist church Hall, Reades Lane, Charlbury
    Time Two classes on Wednesday mornings  10.00 – 11.30 (Yang Style short form) & 11.45 – 12.45 (Qigong and tai chi principles for health)
    About Classes are open to all.
    Cost £8o/£55 for ten weeks.  Classes follow school term times. Spring term begins 18th January 2012