Classes cover a comprehensive range of tai chi exercises and activities to cultivate good health including:

  • Constitutional Qigong (Chi Kung)
  • Qigong sequences, including The Eight Animal Frolics, The Five Elements and Eight Pieces of Brocade.
  • Exploration of tai chi principles for health: postural/structural integration: meditation and relaxation techniques: Internal strength etc
Venue Wallingford  Masonic hall, Goldsmith Lane. Wallingford, Oxfordshire
Time Monday afternoons 1.30 – 3.00
About Classes are open to all.
Cost £80 for ten weeks.  Classes follow school term times. Spring term 2012 begins 16th January. students can join mid-term.