Classes cover a comprehensive range of exercises and activities to cultivate good health including:

  • Constitutional Qigong (Chi Kung)
  • Qigong sequences, including The Eight Animal Frolics, The Five Elements and Eight Pieces of Brocade.
  • Exploration of tai chi principles for health: postural/structural integration: meditation and relaxation techniques: Internal strength etc.
    Venue The Scout Hut, Station Road, Chinnor, Oxfordshire
    Time Tuesday mornings  10.30 – 12.00
    About Classes are open to all.
    Cost £82.50 for ten weeks.  Classes follow school term times