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Charlbury Tai Chi


There are two Tai Chi classes in Charlbury: One for taijiquan and one for taijiqigong.

 
1. Yang style taijiquan (T'ai Chi Chuan). 
  

Taiji (Tai Chi) classes in Charlbury cover a comprehensive range of exercises and activities to cultivate good health and self defence skills, including:

  • Qigong (Chi Kung)
  • Chansugong (Silk Reeling drills)
  • Taijiquan (T’ai Chi Ch’uan) Yang Style short form.
Classes roughly follow Oxfordshire School term times. It is possible to join at any time during term without losing out.

Venue:            Charlbury Methodist Church Hall
                          Fishers Lane, Charlbury, Oxfordshire.
                                                               
Time:                    Wednesday
Mornings 10.00 - 11.30 am

Cost:                     £120 for twelve week term or pay £12 each class.

Contact:          Alan on 01491 200471 or email taichialan@gmail.com



2. Taijiqigong (T'ai Chi Chi Kung) for the over 50s


These Charlbury Tai Chi classes cover a comprehensive range of exercises for cultivating good health, including:

  • Zhan Zhong (Postural alignment exercises)
  • Qigong Routines (Eight Pieces of Brocade, Eight Animal Frolics, The Five Elements Etc)
  • Taiji principles and Silk reeling routines
  • Self Massage and Acupressure
  • Meditation
Classes roughly also follow Oxfordshire Adult Learning term times

Venue
:                   Charlbury Methodist Church Hall
                             Fishers Lane, Charlbury, Oxfordshire, OX10 0DT

                                   
Time:                  Wednesday Mornings 11.45 am - 12.45 pm


Cost:                         £75 for twelve week term or in certain circumstances £8.00 per session.

Contact:             Alan on 01491 200471 or email taichialan@gmail.com





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