28th June 2008. The Scout Hut, Cholsey, Oxfordshire.
Once again we are fortunate to have Karel and Eva Koscuba, chief instructors of the Chinese Internal Arts association, running workshops for us folk in Oxfordshire. Visit www.ciaa.co.uk to find out more about them.
This will be a full day programme but split into two distinct parts.
11.00 am-1.30 pm. Correct postures in Standing practice, Silk reeling drills and solo form (Both Chen and Yang style) and meaning of mind moves Qi, Qi moves body.
1.30 pm-5.00 pm. Solo and partner exercises for cultivating Internal power.
